The Essentials Experience
Finally sleep through the night again
If you're overwhelmed with piecing together what you need to know about your baby's sleep and figuring out how to actually make it work, I've got good news for you.
My Crib Confidence Code is your baby sleep manual. Using the RESTED approach, I walk you step-by-step through creating a solid base for their sleep before ever even thinking about implementing a sleep training method.
With 7 days of text messaging support to go along with this 60-page guidebook, you will have unlimited access to ask any and all questions that come up as you implement these changes for your family.
Here at Rested Remedies, we believe in addressing root cause issues instead of just slapping on a "solution" that has zero sustainability.
Learn the optimal sleep environment that makes sleep easy
Set up routines that establish a rhythm, internally motivating your baby to want to be sleeping in the first place (meaning less crying!)
Introduce sleep cues that do NOT involve you, so your baby feels comfortable and confident in their sleep space (even less crying!)
Be the envy of your mom group as you start sleeping 7-8 hours every night while your baby sleeps for 11-12